Depression and Anxiety are prevalent among College students. The
typical age of onset for many mental health conditions is between 18 to 24
years old.
According to Jerald Kay, M.D., Professor and Chair of the Department
Psychiatry at the Wright State University School of Medicine, In the past 15
years, depression has doubled and suicide tripled. A survey from the
Anxiety Disorders Association of America (ADAA) suggested that
universities and colleges also have seen an increase in students seeking
services for anxiety disorders. There are various contributing factors during
college that explain these statistics. “students deal with a unique amount
of stressors. They experience many firsts, including new lifestyle,
friends, roommates, exposure to new cultures and alternate ways of
thinking.” said Courtney Knowles, executive director of The JED
Foundation. Students struggle when they can’t manage these firsts. “If
students do not feel adequate or prepared to cope with the new environment of a
college campus, they could easily become susceptible to depression and
anxiety,” said Harrison Davis, Ph.D.
Identity is also influenced, students often feel disoriented and
feel a loss of their sense of self, contributing to symptoms of depression
and anxiety, because the familiar people they grew up knowing are no longer
there to reinforce the identity these students have created for themselves.
This loss of sense of self and lack of confidence can lead students to make
poor choices especially with alcohol and drugs. According to The National
Center on Addiction and Substance Abuse, 45 percent of college students
binge drink and nearly 21 percent abuse prescription or illegal drugs.
The most significant barrier preventing a student from seeking help is
stigma that comes with depression and anxiety. According to a 2006 study,
students cited embarrassment as the number one reason someone wouldn’t seek
help. Depression shouldn’t be treated as something that isn’t as important as a
physical illness. Mental illnesses can eventually lead to physical illnesses
which is why people should get treated early. The first step is realizing you
have a problem.
Tartakovsky, M. (2008). Depression and Anxiety Among College Students. Psych Central. Retrieved on October 20, 2014, from http://psychcentral.com/lib/depression-and-anxiety-among-college-students/0001425
Picture from:
http://blogs.longwood.edu/jillian44/files/2013/10/defeatdenial.jpeg
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